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About Emerging Athlete

Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.

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Fitness

A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.

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Productivity

Time efficiency and the right habits facilitate a happy and successful life.

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Mindfulness

High Performance in any area can only be achieved through inner peace and harmony.

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Nutrition

Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.

Recent Articles

The word Dictionary for best SRS results

SRS for Language Learning – How it works

Learning a new language can be one of the most difficult things to do. Out of all the people who get taught a foreign language at school, only a slim percentage feels confident to have a conversation in that language. Part of the reason we have such great difficulty is the sheer amount of vocabulary

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10 Guarana Benefits thumbnail

10 Guarana Benefits – Complete Guide

Everyone is talking about it at the moment: guarana or guarana extract. But does Guarana have benefits? And what are the benefits of Guarana? Usually, we find Guarana in the food sector of several supermarkets. Here it is used particularly often as Guarana powder in different foodstuffs. The choice is huge: Whether chewing gum, energy

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Aniracetam for Anxiety Thumbnail

Aniracetam for Anxiety – Ultimate Guide

Aniracetam is a piracetam derivative developed by Hoffman-La Roche in the 1970s. Its main features are the anxiolytic and calming effect. Aniracetam, in contrast to the other Racetams, can only pass the blood-brain barrier to a certain degree. But does Aniracetam help against anxiety? What is Aniracetam? The Aniracetam developed by the Belgian pharmaceutical company

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Citrulline Benefits Thumbnail

Benefits of L-Citrulline

The most experienced strength athletes and athletes know the so-called “pump amino acids”. Most boosters contain citrulline for the benefits of a greater pump. One of the most prominent representatives is certainly also classic L-arginine. But why is citrulline so popular in recent years? This has two main reasons: Citrulline is able to increase the

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man training with optimal volume for hypertrophy

The Optimal Volume for Hypertrophy – Complete Guide

In weight training, the training volume indicates how much work we did or how much weight our muscles moved during one workout. But what’s the benefit? To put it simply: By knowing the volume, we can compare our workouts and assess if we have become stronger or weaker. According to the result, we determine if

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